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Ferritin Information (Anemia & Hair Loss)
I finally found somebody who makes a formal recommendation about ferritin levels who takes the toxicity issue seriously, but who also is concerned about the dangers of low iron. It is a book I have by Dr. Russell Blaylock, Health and Nutrition Secrets that can Your Life.
He says you should avoid letting iron levels reach values above the midpoint of the reference range. ANd he says you should stop supplementation when sufficient levels have been reached and then check levels to make sure they are stable. I guess I got the Vitmain C thing from him, he says not to take Vitmain C during meals because it raises iron levels so much. I have been doing that but maybe I will stop that now that they are higher.
Anyway, thought you would be interested. I think it is strange nobody else touches this subject
samantha607 is located in [NA] and he is available to meet: NO
Complete thread:
- Ferritin Information - samantha607, 01.11.2007, 12:20
- Ferritin Information
- HairSite Admin, 29.06.2008, 21:56
- Ferritin Information - delilah, 30.06.2008, 05:52
- Ferritin Information
- HairSite Admin, 29.06.2008, 21:56