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Spinach Lovers Drink White Wine (Diet & Hair Loss)

posted by hairyape, 12.01.2008, 14:59

If you are focusing on an iron-rich diet, we all know that spinach is rich in iron, however it is also an iron inhibitor. So if you like to eat spinach, be sure to enhance it's iron absorption with orange juice or WHITE wine.

A link about iron-rich foods, enhancers and inhibitors:

http://www.healthcastle.com/iron.shtml


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Complete thread:

• Spinach Lovers Drink White Wine - hairyape, 12.01.2008, 14:59