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Hi Salis and Sadie (Androgenetic Alopcia (AGA) Female Pattern)

posted by HairSite Admin, 25.06.2008, 11:12

http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB12/

No toxic or adverse effects have been associated with large intakes of vitamin B12 from food or supplements in healthy people. Doses as high as 1 mg (1000 mcg) daily by mouth or 1 mg monthly by intramuscular (IM) injection have been used to treat pernicious anemia without significant side effects. When high doses of vitamin B12 are given orally, only a small percentage can be absorbed, which may explain the low toxicity. Because of the low toxicity of vitamin B12, no tolerable upper intake level (UL) was set by the Food and Nutrition Board in 1998 when the RDA was revised
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http://www.merck.com/mmpe/sec01/ch004/ch004i.html

Large amounts of vitamin B12 appear to be nontoxic but are not recommended for regular use (ie, as a general tonic).


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