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Vitamins? (All Natural Regimen (supplements etc))

posted by M., NJ, 28.11.2006, 10:54

» » Hair health requires good nutrition with enough iron, vitamin C, B
» vitamins
» » (especially biotin) and essential fatty acids. These nutrients can help
» to
» » reduce hair loss and promote healthy growth. Supplements of zinc and
» » silica can also help, as can the amino acid lysine, which helps promote
» » good circulation.
»
» There is acutally a shampoo with zinc in it too.

Head & Shoulders now makes one with 2% zinc. It's pretty good actually for moisturizing.


M. is located in [NA] and he is available to meet: YES

 

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