Hair Loss - Hair Loss Treatment – 7 Hair Growth Tips

Hair Transplant Patient Reviews

HairSite Admin

06.06.2008, 07:15

Hair Loss Treatment – 7 Hair Growth Tips (Support & General Discussions)
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Hair Loss Treatment – 7 Hair Growth Tips

http://www.bestsyndication.com/?q=20080605_hair_loss_prevention.htm

People often take their hair for granted until one day they realize that it is starting thin and fall out. Once you’re in this stage, hair regrowth becomes very difficult to achieve. Thus, it would be better if we start taking care of the health of our hair and scalp now, rather than regret not having done it later on.

A number of factors may influence how our hair will grow and how prone we are to hair loss. These may include hormonal changes, hereditary influences, environmental factors, and health. A change in lifestyle will definitely impact what would become of our hair in the future. Consider following the hair growth tips below in order to encourage the growth of hair strands that are less prone to dryness, breakage, and falling.

(1) Drink the recommended daily amount of water. Water here means pure water; it does not include other drinks such as soft drinks, coffee, and beer. Dehydration can make your entire body feel weak and easily exhausted. It is also another factor in the drying out and breakage of hair, as well as the stopping of its growth. The general rule is that men should drink 2.8 to 3.5 liters of water a day, while women should drink 2 to 2.6 liters daily. Adjust these amounts based on factors like weather condition, age, and weight.

(2) Exercise a couple of times a week. Studies show that a 15-minute brisk walk will increase your normal heart rate. This will then improve the blood circulation in our body, and this will bring more nutrients to our hair follicles and scalp. It would be best to exercise at least an hour after eating in order to give more time for digestion to finish and thus put less pressure on our system.

(3) Maintain a proper diet. Avoid foods that are rich in salt, sugar, and fat. Those three food components would only stress our kidneys and make our blood more acidic, resulting in hair loss.

(4) Drink green tea daily. Doing so will reduce the risk of hair loss. Green tea contains antioxidants that inhibit 5-alpha-reductase, the enzyme that converts testosterone into dihydrotestosterone (DHT). DHT induces hair loss and an increase in prostate size.

(5) Indulge in aromatherapy. This alternative form of medicine has benefits both on our health and mood. Massaging essential oils, such as lavender and olive, onto our scalp would encourage healthier hair regrowth. Moreover, it would help eliminate stress, which is another factor in hair loss.

(6) Avoid putting any strain on your scalp and hair in the form of tight clips and pony tails. The mechanical action of pulling your hair against the scalp can result in hair loss. Bald patches may arise from plucking out hair from the scalp often. This is known as traction alopecia.

(7) Avoid using heat and chemicals on your hair, such as straightening, perming, coloring, and excessive blow drying. These methods will only weaken the internal structure of your hair and damage its chemical bonds. They may also cause dryness and irritation, making your hair fall out more easily

HairSite Admin is located in [NA] and he is available to meet: NO
---
I offer research assistance for HairSite.
email: hairsite@aol.com for free consultations
=====================================
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1. Help China Earthquake Victims
2. Free hair replacement system for men & women

HanginInThere

Hair loss University,
06.06.2008, 22:47
(edited by HanginInThere, 06.06.2008, 23:08)

@ HairSite Admin
admin this site is total fluff
Post reply

where are you getting this information this is not a study, it is just some site who posts some useless hair loss information.........and slaps a bunch of ads on there

I realize you are supposed to research but sites like to me do not qualify as research

some of these tips are...............very weak help to the hair........drinking water? errr, ok whatever you say, most of the water you need in your daily is taken in by food or drinks, even fruit juice can supply this, the myth that you need to drink water directly has been debunked

i do not drink water .........really this is rare if you see me drinking water only..................if this was necessary, I would be dead

I would put on there , diet tips foods to avoid............high salt, high red meat and animal protein

add horsetail or MSM to your diet, and 2000mcg Biotin.preferably timed released

take a chelated multi mineral so that your vitamins are properly absorbed

take a super hair vitamin, this will dramatically improve your hair health, a simple multiple vitamin not specifically for hair will not come close to these results

if they are recommending green tea, which is a very weak 5 ar inhibitor, natural one, why are they not recommending other natural 5 ar inhibitors, pumpkin seed, pygeum , nettles. saw palmetto, beta sitosterol, other phyto sterols

HanginInThere is located in HAIR LOSS UNIVERSITY and he is available to meet: NO
---
Hangin Regimen...........

Maxi Hair by Country Life 2/day
Kal Amino Max ..Chelated Multi Mineral..2/day

DHT blockers (daily intake)
Saw Palmetto, 320mg Standardized
Pygeum 500mg
Nettles 500mg
Beta Sitosterol 125mg

fckhrls

06.06.2008, 23:47

@ HanginInThere
admin this site is total fluff
Post reply

» where are you getting this information this is not a study, it is just some
» site who posts some useless hair loss information.........and slaps a bunch
» of ads on there
»
» I realize you are supposed to research but sites like to me do not qualify
» as research
»
»
» some of these tips are...............very weak help to the
» hair........drinking water? errr, ok whatever you say, most of the water
» you need in your daily is taken in by food or drinks, even fruit juice can
» supply this, the myth that you need to drink water directly has been
» debunked
»
» i do not drink water .........really this is rare if you see me drinking
» water only..................if this was necessary, I would be dead
»
» I would put on there , diet tips foods to avoid............high salt, high
» red meat and animal protein
»
» add horsetail or MSM to your diet, and 2000mcg Biotin.preferably timed
» released
»
» take a chelated multi mineral so that your vitamins are properly absorbed
»
» take a super hair vitamin, this will dramatically improve your hair
» health, a simple multiple vitamin not specifically for hair will not come
» close to these results
»
» if they are recommending green tea, which is a very weak 5 ar inhibitor,
» natural one, why are they not recommending other natural 5 ar inhibitors,
» pumpkin seed, pygeum , nettles. saw palmetto, beta sitosterol, other phyto
» sterols

None of those tips will have any perceptible effect on hairloss. None of them will mitigate one's genetic predisposition to lose hair. If someone who is genetially determined to suffer MPB followed those tips, they'd lose their hair. If they were not destined to lose their hair, it would not fall out if they didn't follow those tips. Pretty much wives' tales all of them. They made about as much sense as seeing a hair transplant doctor to treat the initial stages of hair loss.

fckhrls is located in [NA] and he is available to meet: NO

rev

your nightmares,
07.06.2008, 05:03
(edited by rev, 07.06.2008, 06:38)

@ fckhrls
admin this site is total fluff
Post reply

MEH - you could apply those tips to just about anything but hair.
In fact, I think I have a better chance avoiding a heart attack following those tips than growing one extra follicle on my noodle nogin.

rev is located in YOUR NIGHTMARES and he is available to meet: NO

HairSite Admin

07.06.2008, 05:37

@ HanginInThere
To initiate discussion
Post reply

That was posted only to initiate discussion and not as a medical advice.

HairSite Admin is located in [NA] and he is available to meet: NO
---
I offer research assistance for HairSite.
email: hairsite@aol.com for free consultations
=====================================
reminder:
1. Help China Earthquake Victims
2. Free hair replacement system for men & women

HanginInThere

Hair loss University,
07.06.2008, 06:11

@ HairSite Admin
To initiate discussion
Post reply

» That was posted only to initiate discussion and not as a medical advice.

ok but there is a big difference from the studies you usually post, and some fake hair loss advice site, just thrown up to get google search traffic money and some ads thrown on it, like this one site you posted

HanginInThere is located in HAIR LOSS UNIVERSITY and he is available to meet: NO
---
Hangin Regimen...........

Maxi Hair by Country Life 2/day
Kal Amino Max ..Chelated Multi Mineral..2/day

DHT blockers (daily intake)
Saw Palmetto, 320mg Standardized
Pygeum 500mg
Nettles 500mg
Beta Sitosterol 125mg

HairSite Admin

07.06.2008, 12:33

@ HanginInThere
To initiate discussion
Post reply

Ok Hangin, I will avoid posting these sort of things.

HairSite Admin is located in [NA] and he is available to meet: NO
---
I offer research assistance for HairSite.
email: hairsite@aol.com for free consultations
=====================================
reminder:
1. Help China Earthquake Victims
2. Free hair replacement system for men & women

HairSite Admin 06.06.2008, 07:15	Hair Loss Treatment – 7 Hair Growth Tips (Support & General Discussions) Post reply
	Hair Loss Treatment – 7 Hair Growth Tips http://www.bestsyndication.com/?q=20080605_hair_loss_prevention.htm People often take their hair for granted until one day they realize that it is starting thin and fall out. Once you’re in this stage, hair regrowth becomes very difficult to achieve. Thus, it would be better if we start taking care of the health of our hair and scalp now, rather than regret not having done it later on. A number of factors may influence how our hair will grow and how prone we are to hair loss. These may include hormonal changes, hereditary influences, environmental factors, and health. A change in lifestyle will definitely impact what would become of our hair in the future. Consider following the hair growth tips below in order to encourage the growth of hair strands that are less prone to dryness, breakage, and falling. (1) Drink the recommended daily amount of water. Water here means pure water; it does not include other drinks such as soft drinks, coffee, and beer. Dehydration can make your entire body feel weak and easily exhausted. It is also another factor in the drying out and breakage of hair, as well as the stopping of its growth. The general rule is that men should drink 2.8 to 3.5 liters of water a day, while women should drink 2 to 2.6 liters daily. Adjust these amounts based on factors like weather condition, age, and weight. (2) Exercise a couple of times a week. Studies show that a 15-minute brisk walk will increase your normal heart rate. This will then improve the blood circulation in our body, and this will bring more nutrients to our hair follicles and scalp. It would be best to exercise at least an hour after eating in order to give more time for digestion to finish and thus put less pressure on our system. (3) Maintain a proper diet. Avoid foods that are rich in salt, sugar, and fat. Those three food components would only stress our kidneys and make our blood more acidic, resulting in hair loss. (4) Drink green tea daily. Doing so will reduce the risk of hair loss. Green tea contains antioxidants that inhibit 5-alpha-reductase, the enzyme that converts testosterone into dihydrotestosterone (DHT). DHT induces hair loss and an increase in prostate size. (5) Indulge in aromatherapy. This alternative form of medicine has benefits both on our health and mood. Massaging essential oils, such as lavender and olive, onto our scalp would encourage healthier hair regrowth. Moreover, it would help eliminate stress, which is another factor in hair loss. (6) Avoid putting any strain on your scalp and hair in the form of tight clips and pony tails. The mechanical action of pulling your hair against the scalp can result in hair loss. Bald patches may arise from plucking out hair from the scalp often. This is known as traction alopecia. (7) Avoid using heat and chemicals on your hair, such as straightening, perming, coloring, and excessive blow drying. These methods will only weaken the internal structure of your hair and damage its chemical bonds. They may also cause dryness and irritation, making your hair fall out more easily HairSite Admin is located in [NA] and he is available to meet: NO --- I offer research assistance for HairSite. email: hairsite@aol.com for free consultations ===================================== reminder: 1. Help China Earthquake Victims 2. Free hair replacement system for men & women
HanginInThere Hair loss University, 06.06.2008, 22:47 (edited by HanginInThere, 06.06.2008, 23:08) @ HairSite Admin	admin this site is total fluff Post reply
	where are you getting this information this is not a study, it is just some site who posts some useless hair loss information.........and slaps a bunch of ads on there I realize you are supposed to research but sites like to me do not qualify as research some of these tips are...............very weak help to the hair........drinking water? errr, ok whatever you say, most of the water you need in your daily is taken in by food or drinks, even fruit juice can supply this, the myth that you need to drink water directly has been debunked i do not drink water .........really this is rare if you see me drinking water only..................if this was necessary, I would be dead I would put on there , diet tips foods to avoid............high salt, high red meat and animal protein add horsetail or MSM to your diet, and 2000mcg Biotin.preferably timed released take a chelated multi mineral so that your vitamins are properly absorbed take a super hair vitamin, this will dramatically improve your hair health, a simple multiple vitamin not specifically for hair will not come close to these results if they are recommending green tea, which is a very weak 5 ar inhibitor, natural one, why are they not recommending other natural 5 ar inhibitors, pumpkin seed, pygeum , nettles. saw palmetto, beta sitosterol, other phyto sterols HanginInThere is located in HAIR LOSS UNIVERSITY and he is available to meet: NO --- Hangin Regimen........... Maxi Hair by Country Life 2/day Kal Amino Max ..Chelated Multi Mineral..2/day DHT blockers (daily intake) Saw Palmetto, 320mg Standardized Pygeum 500mg Nettles 500mg Beta Sitosterol 125mg
fckhrls 06.06.2008, 23:47 @ HanginInThere	admin this site is total fluff Post reply
	» where are you getting this information this is not a study, it is just some » site who posts some useless hair loss information.........and slaps a bunch » of ads on there » » I realize you are supposed to research but sites like to me do not qualify » as research » » » some of these tips are...............very weak help to the » hair........drinking water? errr, ok whatever you say, most of the water » you need in your daily is taken in by food or drinks, even fruit juice can » supply this, the myth that you need to drink water directly has been » debunked » » i do not drink water .........really this is rare if you see me drinking » water only..................if this was necessary, I would be dead » » I would put on there , diet tips foods to avoid............high salt, high » red meat and animal protein » » add horsetail or MSM to your diet, and 2000mcg Biotin.preferably timed » released » » take a chelated multi mineral so that your vitamins are properly absorbed » » take a super hair vitamin, this will dramatically improve your hair » health, a simple multiple vitamin not specifically for hair will not come » close to these results » » if they are recommending green tea, which is a very weak 5 ar inhibitor, » natural one, why are they not recommending other natural 5 ar inhibitors, » pumpkin seed, pygeum , nettles. saw palmetto, beta sitosterol, other phyto » sterols None of those tips will have any perceptible effect on hairloss. None of them will mitigate one's genetic predisposition to lose hair. If someone who is genetially determined to suffer MPB followed those tips, they'd lose their hair. If they were not destined to lose their hair, it would not fall out if they didn't follow those tips. Pretty much wives' tales all of them. They made about as much sense as seeing a hair transplant doctor to treat the initial stages of hair loss. fckhrls is located in [NA] and he is available to meet: NO
rev your nightmares, 07.06.2008, 05:03 (edited by rev, 07.06.2008, 06:38) @ fckhrls	admin this site is total fluff Post reply
	MEH - you could apply those tips to just about anything but hair. In fact, I think I have a better chance avoiding a heart attack following those tips than growing one extra follicle on my noodle nogin. rev is located in YOUR NIGHTMARES and he is available to meet: NO
HairSite Admin 07.06.2008, 05:37 @ HanginInThere	To initiate discussion Post reply
	That was posted only to initiate discussion and not as a medical advice. HairSite Admin is located in [NA] and he is available to meet: NO --- I offer research assistance for HairSite. email: hairsite@aol.com for free consultations ===================================== reminder: 1. Help China Earthquake Victims 2. Free hair replacement system for men & women
HanginInThere Hair loss University, 07.06.2008, 06:11 @ HairSite Admin	To initiate discussion Post reply
	» That was posted only to initiate discussion and not as a medical advice. ok but there is a big difference from the studies you usually post, and some fake hair loss advice site, just thrown up to get google search traffic money and some ads thrown on it, like this one site you posted HanginInThere is located in HAIR LOSS UNIVERSITY and he is available to meet: NO --- Hangin Regimen........... Maxi Hair by Country Life 2/day Kal Amino Max ..Chelated Multi Mineral..2/day DHT blockers (daily intake) Saw Palmetto, 320mg Standardized Pygeum 500mg Nettles 500mg Beta Sitosterol 125mg
HairSite Admin 07.06.2008, 12:33 @ HanginInThere	To initiate discussion Post reply
	Ok Hangin, I will avoid posting these sort of things. HairSite Admin is located in [NA] and he is available to meet: NO --- I offer research assistance for HairSite. email: hairsite@aol.com for free consultations ===================================== reminder: 1. Help China Earthquake Victims 2. Free hair replacement system for men & women