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TOCO-8 (All Natural, Supplements & Diet)

posted by col, 21.02.2008, 09:31
(edited by col on 21.02.2008, 09:36)

Vitamin E and Hair Loss
http://www.naturalhairlossremedies.com/vitamin-e-and-hair-loss.html

Vitamin E is important for healthy hair growth and reducing hair loss. Vitamin E can be found in avocados, nuts, seeds, and olive oil. Vitamin E increases oxygen uptake, which improves circulation to the scalp. It improves health and growth of hair. Since hair health is tied to the immune health, vitamin E is believed to stimulate hair growth by enhancing the immune function.

A Canadian physician who started going grey was able to reverse the process by taking 800iu of vitamin E in capsule form daily. At the age of 68 after some 15 years of taking vitamin E he still has a healthy head of thick black hair, and is the envy of men half his age.

Vitamin E has also been shown to retard the ageing process. It has been suggested that grey hair is a symptom of body degeneration so a supplement of vitamin E can only be beneficial whether you have grey hair or not.

The best natural sources of vitamin E are wheat germ, Soya beans, broccoli, brussel sprouts, spinach and eggs.

 

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