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Foods that benefit hair (All Natural, Supplements & Diet)

posted by puritanz5, 04.05.2008, 02:49

Hey everyone, let's keep updating this post and make a list of foods that benefit hair.

walnuts
almonds
salmon
avocados
seaweed
cheddar cheese
yogurt
granola
eggs
sunflower seeds
peanut butter
almond butter
black beans, any kind of bean
soybeans
wheat germ

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