Hair Loss

FREE Hair Transplant Consultations with HDC: London - Sep 22-25
click here
 

Foods that dont benefit hair : (All Natural, Supplements & Diet)

posted by HanginInThere, 28.06.2008, 10:49

» Hey everyone, let's keep updating this post and make a list of foods that
» benefit hair.
»
»
» walnuts
» almonds
» salmon
» avocados
» seaweed
» cheddar cheese
» yogurt
» granola
» eggs
» sunflower seeds
» peanut butter
» almond butter
» black beans, any kind of bean
» soybeans
» wheat germ
»
»
»

high sodium foods ie prepared lunchmeats, canned soup. soy sauce, tv dinners, most stuff has way too much salt.......sodium in excess of 2000mg per day will start to make your hair shed

red meat,,,,,,,,,,not good for your hair

high animal protein in excess of 30gm per day, the body cannot excrete this.......and it makes uric acid in the blood as a byproduct of the digestive process. this uric acid will cause your hair to shed. avoid too much meat, dairy products etc.

high sugar products sugar uses a lot of B vitamins in the digestive process, thus robbing your body of these precious Bs, which your hair needs very much. Look at the super HAIR vitamins, they are LOADED with Bs, this is no coincidence it is because your hair really likes excess B vitamins, anything that takes B out of your system is bad for your hair


HanginInThere is located in [NA] and he is available to meet: NO

---
Hangin Regimen...........

Maxi Hair by Country Life 2/day
Kal Amino Max ..Chelated Multi Mineral..2/day

DHT blockers (daily intake)
Saw Palmetto, 320mg Standardized
Pygeum 500mg
Nettles 500mg
Beta Sitosterol 125mg
2% Nizoral Cream Topically Nightly,,,after Shampoo

Complete thread:

• Foods that benefit hair : - popecia, 28.06.2008, 05:29
  • Foods that dont benefit hair : - HanginInThere, 28.06.2008, 10:49
  • Foods that benefit hair - The Natural, 29.06.2008, 05:49
    • Foods that benefit hair - HanginInThere, 29.06.2008, 06:23
  • Foods that benefit hair - The Natural, 29.06.2008, 21:10
    • Foods that benefit hair - HanginInThere, 30.06.2008, 19:57
      • Foods that benefit hair - Ignatius, 01.07.2008, 06:08
      • Foods that benefit hair - The Natural, 01.07.2008, 19:55
      • Foods that benefit hair - LatinLover, 02.07.2008, 05:58
        • Foods that benefit hair - p_rry, 18.07.2008, 01:19
  • how about Foods that are harmful to your hair? - ipod, 01.07.2008, 11:29
    • bad foods...........................FOR your hair - HanginInThere, 01.07.2008, 12:25