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bad foods...........................FOR your hair (All Natural, Supplements & Diet)
high sodium foods ie prepared lunchmeats, canned soup. soy sauce, tv dinners, most stuff has way too much salt.......sodium in excess of 2000mg per day will start to make your hair shed
red meat,,,,,,,,,,not good for your hair
high animal protein in excess of 30gm per day, the body cannot excrete this.......and it makes uric acid in the blood as a byproduct of the digestive process. this uric acid will cause your hair to shed. avoid too much meat, dairy products etc.
high sugar products sugar uses a lot of B vitamins in the digestive process, thus robbing your body of these precious Bs, which your hair needs very much. Look at the super HAIR vitamins, they are LOADED with Bs, this is no coincidence it is because your hair really likes excess B vitamins, anything that takes B out of your system is bad for your hair
HanginInThere is located in [NA] and he is available to meet: NO
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Hangin Regimen...........
Maxi Hair by Country Life 2/day
Kal Amino Max ..Chelated Multi Mineral..2/day
DHT blockers (daily intake)
Saw Palmetto, 320mg Standardized
Pygeum 500mg
Nettles 500mg
Beta Sitosterol 125mg
2% Nizoral Cream Topically Nightly,,,after Shampoo
Complete thread:
- Foods that benefit hair :
- popecia, 28.06.2008, 05:29
![Open in board view [Board]](img/board_d.gif)
- Foods that dont benefit hair : - HanginInThere, 28.06.2008, 10:49
- Foods that benefit hair
- The Natural, 29.06.2008, 05:49
- Foods that benefit hair - HanginInThere, 29.06.2008, 06:23
- Foods that benefit hair
- The Natural, 29.06.2008, 21:10
- Foods that benefit hair
- HanginInThere, 30.06.2008, 19:57
- Foods that benefit hair - Ignatius, 01.07.2008, 06:08
- Foods that benefit hair - The Natural, 01.07.2008, 19:55
- Foods that benefit hair
- LatinLover, 02.07.2008, 05:58
- Foods that benefit hair - p_rry, 18.07.2008, 01:19
- Foods that benefit hair
- HanginInThere, 30.06.2008, 19:57
- how about Foods that are harmful to your hair?
- ipod, 01.07.2008, 11:29
- bad foods...........................FOR your hair - HanginInThere, 01.07.2008, 12:25

